{"title":"Creatine","description":"\u003cp\u003eThe best products to hit your daily creatine goals\u003c\/p\u003e","products":[{"product_id":"leap-nutrition-cre-ahead-creatine-monohydrate-500g","title":"Leap Nutrition Cre Ahead Creatine Monohydrate 500g","description":"\u003ch2\u003eLeap Nutrition Cre Ahead Creatine Monohydrate 500g\u003c\/h2\u003e\n\u003ch2\u003eWhat is CreAhead™ ?\u003c\/h2\u003e\n\u003cp\u003eLeap Nutrition Cre Ahead 500g is a creatine supplement that uses pure, super micronised creatine monohydrate. Moreover, it dissolves well and mixes instantly in water or fruit juices.\u003c\/p\u003e\n\u003ch3\u003eWhat is creatine?\u003c\/h3\u003e\n\u003cp\u003eThe body creates creatine naturally after eating protein. Afterwards, your muscles convert creatine into creatine phosphate, which is then generated into adenosine triphosphate (ATC). The body uses this for explosive exercise. Instead of eating loads of protein, you can increase your creatine  intake by using supplements. Creatine helps the body to produce more energy which in turn boosts your performance.\u003c\/p\u003e\n\u003ch3\u003eWho should use CreAhead™ ?\u003c\/h3\u003e\n\u003cp\u003eCreatine is recommended for all people practising any type of sports such as triathlons, bodybuilding workouts, team games (such as football and netball), martial-arts and any endurance sports including swimming and cycling.\u003c\/p\u003e\n\u003ch3\u003ePreparation and Recommended use of Leap Nutrition Cre Ahead 500g :\u003c\/h3\u003e\n\u003cp\u003eTake 5g two times daily, evenly spaced, on an empty stomach. Use this product with\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/proteinmalta.com\/product\/leap-nutrition-bcaa-411\/\"\u003eBCAAs \u003c\/a\u003efor better results.\u003c\/p\u003e\n\u003ch3\u003eOptional 8-week creatine monohydrate loading and maintenance cycle:\u003c\/h3\u003e\n\u003cp\u003eWeek 1: Loading (20g\/day)\u003cbr\u003eWeeks 2-5: Maintenance (10g\/day)\u003cbr\u003eWeeks 6-8: Off (no creatine)\u003c\/p\u003e\n\u003ch3\u003eBenefits of  Cre Ahead :\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eIncrease in natural energy\u003c\/li\u003e\n\u003cli\u003eIncrease in muscle endurance\u003c\/li\u003e\n\u003cli\u003eLess fatigue between exercises\u003cbr\u003e\n\u003ch3 class=\"Text3027143737__root Text3027143737---typography-11-runningText Text3027143737---priority-7-primary s8gg2 _2UIKs InfoSectionTitle3095652555__root\"\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003cp class=\"Text3027143737__root Text3027143737---typography-11-runningText Text3027143737---priority-7-primary s8gg2 _2UIKs InfoSectionTitle3095652555__root\"\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e: Store tightly closed in a cool dry place away from sunlight and below +25°C.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Shinobi Nutrition","offers":[{"title":"Default Title","offer_id":58297173803340,"sku":"5350800999949","price":26.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1080\/2095\/7516\/files\/CREATINE_creahead_500.png?v=1785859252"},{"product_id":"leap-nutrition-cre-ahead-creatine-monohydrate-300g","title":"Leap Nutrition Cre Ahead Creatine Monohydrate 300g","description":"\u003ch2\u003eLeap Nutrition Cre Ahead Creatine Monohydrate 300g\u003c\/h2\u003e\n\u003ch3\u003eWhat is CreAhead™ ?\u003c\/h3\u003e\n\u003cp\u003eCreAhead™ from Leap Nutrition™ is a creatine supplement that uses pure, super micronised creatine monohydrate. Moreover, it dissolves well and mixes instantly in water or fruit juices.\u003c\/p\u003e\n\u003ch3\u003eWhat is creatine?\u003c\/h3\u003e\n\u003cp\u003eThe body creates creatine naturally after eating protein. Afterwards, your muscles convert creatine into creatine phosphate, which is then generated into adenosine triphosphate (ATC). The body uses this for explosive exercise. Instead of eating loads of protein, you can increase your creatine  intake by using supplements. Creatine helps the body to produce more energy which in turn boosts your performance.\u003c\/p\u003e\n\u003ch3\u003eWho should use CreAhead™ ?\u003c\/h3\u003e\n\u003cp\u003eCreatine is recommended for all people practising any type of sports such as triathlons, bodybuilding workouts, team games (such as football and netball), martial-arts and any endurance sports including swimming and cycling.\u003c\/p\u003e\n\u003ch3\u003ePreparation and Recommended use:\u003c\/h3\u003e\n\u003cp\u003eTake 5g two times daily, evenly spaced, on an empty stomach. Use this product with \u003ca href=\"https:\/\/proteinmalta.com\/product\/leap-nutrition-bcaa-411\/\"\u003eBCAAs \u003c\/a\u003efor better results.\u003c\/p\u003e\n\u003ch3\u003eOptional 8-week creatine monohydrate loading and maintenance cycle:\u003c\/h3\u003e\n\u003cp\u003eWeek 1: Loading (20g\/day)\u003cbr\u003eWeeks 2-5: Maintenance (10g\/day)\u003cbr\u003eWeeks 6-8: Off (no creatine)\u003c\/p\u003e\n\u003ch3\u003eBenefits of using CreAhead™ :\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eIncrease in natural energy\u003c\/li\u003e\n\u003cli\u003eIncrease in muscle endurance\u003c\/li\u003e\n\u003cli\u003eLess fatigue between exercises\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Shinobi Nutrition","offers":[{"title":"Default Title","offer_id":58297205489996,"sku":null,"price":20.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1080\/2095\/7516\/files\/creahead300.png?v=1785864760"},{"product_id":"qnt-creatine-monohydrate-tablets-200tabs","title":"QNT Creatine Monohydrate Tablets 200tabs","description":"\u003ch2\u003eQNT Creatine Monohydrate\u003c\/h2\u003e\n\u003cp\u003eQNT Creatine monohydrate 200 tabs is a dietary supplement that contributes to the improvement of physical performance during your training sessions. Its action is optimal in combination with high intensity exercise. This is why its intake is ideal for athletes who need strength or power.\u003c\/p\u003e\n\u003cp\u003eCreatine is a substance that the body produces naturally. It is also found naturally in certain foods such as meat and fish and in very small quantities in vegetables. Creatine is a derivative of the following three amino acids: glycine, arginine and methionine. Partaking of this allows you to increase your creatine stocks in your muscles which is why it can be important for athletes who want to improve their performance.\u003c\/p\u003e\n\u003cp\u003eCreatine monohydrate is stored mainly in the muscles. By combining high-intensity physical exercise with the intake of 3 creatine monohydrate tablets per day before exercise, you will add to the improvement of your physical performance. Creatine monohydrate will contribute to accelerate the synthesis of ATP, which will allow an immediate release of energy.\u003c\/p\u003e\n\u003cp\u003eIn addition to supporting athletic ability and being an ideal supplement for athletes doing high intensity sports, creatine monohydrate has other benefits. In fact, by increasing the stocks of ATP in the muscles, it reduces the feeling of tiredness, which will allow you to train for longer periods of time. Finally, creatine monohydrate will help build muscle mass and improve recovery by promoting protein synthesis.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct highlights:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"list-allergenes not-list\"\u003e\n\u003cli\u003eCaffeine-free\u003c\/li\u003e\n\u003cli\u003e\n\u003ci class=\"icon-shellfish-free\"\u003e\u003c\/i\u003eShellfish-free\u003c\/li\u003e\n\u003cli\u003e\n\u003ci class=\"icon-gluten-free\"\u003e\u003c\/i\u003eGluten-free\u003c\/li\u003e\n\u003cli\u003e\n\u003ci class=\"icon-nuts-free\"\u003e\u003c\/i\u003eNuts-free\u003c\/li\u003e\n\u003cli\u003e\n\u003ci class=\"icon-soy-free\"\u003e\u003c\/i\u003eSoy-free\u003c\/li\u003e\n\u003cli\u003e\n\u003ci class=\"icon-eggs-free\"\u003e\u003c\/i\u003eEggs-free\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCreatine monohydrate, bulking agents: E341\/E470b, thickening agent: E460.\u003c\/p\u003e\n\u003ch3\u003eSuggested Use:\u003c\/h3\u003e\n\u003cdiv class=\"pdct-p-collapse-section pdcp-p-description-section\"\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv id=\"description_section_collapse_2\" class=\"pdct-p-collapse-section__content-wrapper wepi-collapse show\"\u003e\n\u003cdiv class=\"pdct-p-collapse-section__content wepi-collapse-inner\"\u003e\n\u003cp\u003eBeneficial effect is obtained with a daily intake of 3 g of creatine, combined with high intensity exercise. For best results,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003etake 6 g daily\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ewith water or fruit juice before workout. Do not exceed. This food supplement should not be used to replace a balanced and varied diet and a healthy way of life. Keep away from young children. Do not exceed the recommended dose.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ctable class=\"N'table'\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cb\u003e\/100 g\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cb\u003e\/6 tabs\u003c\/b\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e292 kcal\/ 1220 kJ\u003c\/td\u003e\n\u003ctd\u003e24 kcal\/ 100 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e– Saturates\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e– Sugars\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e73 g\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eCreatine Monohydrate\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cb\u003e73 g\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cb\u003e6000 mg\u003c\/b\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eCreatine\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cb\u003e64,2 g\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cb\u003e5275 mg\u003c\/b\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Shinobi Nutrition","offers":[{"title":"Default Title","offer_id":58298676347212,"sku":"5425002401689","price":25.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1080\/2095\/7516\/files\/qntcretabs.png?v=1785868411"},{"product_id":"applied-nutrition-creatine-monohydrate-cherry-apple-250g","title":"Applied nutrition Creatine Monohydrate Cherry \u0026 Apple 250g","description":"\u003ch2\u003eApplied Nutrition Creatine Monohydrate\u003c\/h2\u003e\n\u003cp\u003eApplied Nutrition Creatine Monohydrate Cherry\u0026amp;Apple is suitable for anyone partaking in prolonged or high-intensity exercise, looking to improve physical performance. Applied Nutrition’s Creatine provides the purest, most readily absorbed Creatine Monohydrate available. Studies report that the increase of creatine levels will help delay the onset of fatigue, increase energy metabolism in the muscle cells and enhance the body’s overall training capability.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct highlights: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCreatine Monohydrate increases physical performance in successive bursts of short-term, high-intensity exercise\u003c\/li\u003e\n\u003cli\u003eMix with shakes or smoothies\u003c\/li\u003e\n\u003cli\u003eTested for Athletes™\u003c\/li\u003e\n\u003cli\u003eSuitable for vegans \u0026amp; vegetarians\u003c\/li\u003e\n\u003cli\u003eHalal certified product\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAlso available in\u003cspan\u003e Icy Raz flavour.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eSuggested Use:\u003c\/h3\u003e\n\u003cp\u003eMix 1 scoop (5g) with 200ml of water, stir and consume. Use 1-2 times daily preferably with breakfast or after exercise. Scoops are estimate only, weighing scales are recommended.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eCreatine Monohydrate, Acid (Citric Acid, Malic Acid), Natural Flavouring, Sweetener (Sucralose), Anti-Caking Agent (Silicon Dioxide), Colour (Beetroot Red).\u003c\/p\u003e","brand":"Shinobi Nutrition","offers":[{"title":"Default Title","offer_id":58314461118796,"sku":"5056555202128","price":30.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1080\/2095\/7516\/files\/ancreatinecherryandapple.png?v=1786040495"},{"product_id":"applied-nutrition-creatine-monohydrate-icy-blue-raz-250g","title":"Applied Nutrition Creatine Monohydrate Icy Blue Raz 250g","description":"\u003ch2\u003eApplied Nutrition Creatine Monohydrate\u003c\/h2\u003e\n\u003cp\u003eApplied Nutrition Creatine Monohydrate Icy Raz is suitable for anyone partaking in prolonged or high-intensity exercise, looking to improve physical performance. Applied Nutrition’s Creatine provides the purest, most readily absorbed Creatine Monohydrate available. Studies report that the increase of creatine levels will help delay the onset of fatigue, increase energy metabolism in the muscle cells and enhance the body’s overall training capability.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct highlights: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCreatine Monohydrate increases physical performance in successive bursts of short-term, high-intensity exercise\u003c\/li\u003e\n\u003cli\u003eMix with shakes or smoothies\u003c\/li\u003e\n\u003cli\u003eTested for Athletes™\u003c\/li\u003e\n\u003cli\u003eSuitable for vegans \u0026amp; vegetarians\u003c\/li\u003e\n\u003cli\u003eHalal certified product\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAlso available in\u003cspan\u003e Cherry \u0026amp; Apple flavour\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eSuggested Use:\u003c\/h3\u003e\n\u003cp\u003eMix 1 scoop (5g) with 200ml of water, stir and consume. Use 1-2 times daily preferably with breakfast or after exercise. Scoops are estimate only, weighing scales are recommended.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eCreatine Monohydrate, Acid (Citric Acid, Malic Acid), Natural Flavouring, Sweetener (Sucralose), Anti-Caking Agent (Silicon Dioxide), Colour (Beetroot Red).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Allergens highlighted in \u003cstrong\u003eBold\u003c\/strong\u003e. Made in a facility that handles milk, soy, eggs, gluten, and product thereof.\u003c\/p\u003e","brand":"Shinobi Nutrition","offers":[{"title":"Default Title","offer_id":58314468589900,"sku":"5056555202135","price":30.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1080\/2095\/7516\/files\/creatineblueraz.png?v=1786040606"},{"product_id":"leap-nutrition-cre-ahead-creatine-monohydrate-1kg","title":"Leap Nutrition Cre Ahead Creatine Monohydrate 1Kg","description":"\u003ch2\u003eLeap Nutrition Cre Ahead Creatine Monohydrate 1Kg\u003c\/h2\u003e\n\u003ch2\u003eWhat is CreAhead™ ?\u003c\/h2\u003e\n\u003cp\u003eLeap Nutrition Cre Ahead  is a creatine supplement that uses pure, super micronized creatine monohydrate. Moreover, it dissolves well and mixes instantly in water or fruit juices.\u003c\/p\u003e\n\u003ch3\u003eWhat is creatine?\u003c\/h3\u003e\n\u003cp\u003eThe body creates creatine naturally after eating protein. Afterwards, your muscles convert creatine into creatine phosphate, which is then generated into adenosine triphosphate (ATC). The body uses this for explosive exercise. Instead of eating loads of protein, you can increase your creatine  intake by using supplements. Creatine helps the body to produce more energy which in turn boosts your performance.\u003c\/p\u003e\n\u003ch3\u003eWho should use CreAhead™ ?\u003c\/h3\u003e\n\u003cp\u003eCreatine is recommended for all people practising any type of sports such as triathlons, bodybuilding workouts, team games (such as football and netball), martial-arts and any endurance sports including swimming and cycling.\u003c\/p\u003e\n\u003ch3\u003ePreparation and Recommended use of Leap Nutrition Cre Ahead 500g :\u003c\/h3\u003e\n\u003cp\u003eTake 5g two times daily, evenly spaced, on an empty stomach. Use this product with \u003ca href=\"https:\/\/proteinmalta.com\/product\/leap-nutrition-bcaa-411\/\"\u003eBCAAs \u003c\/a\u003efor better results.\u003c\/p\u003e\n\u003ch3\u003eOptional 8-week creatine monohydrate loading and maintenance cycle:\u003c\/h3\u003e\n\u003cp\u003eWeek 1: Loading (20g\/day)\u003cbr\u003eWeeks 2-5: Maintenance (10g\/day)\u003cbr\u003eWeeks 6-8: Off (no creatine)\u003c\/p\u003e\n\u003ch3\u003eBenefits of Leap Nutrition Cre Ahead :\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eIncrease in natural energy\u003c\/li\u003e\n\u003cli\u003eIncrease in muscle endurance\u003c\/li\u003e\n\u003cli\u003eLess fatigue between exercises\n\u003cp class=\"Text3027143737__root Text3027143737---typography-11-runningText Text3027143737---priority-7-primary s8gg2 _2UIKs InfoSectionTitle3095652555__root\"\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e : Store tightly closed in a cool dry place away from sunlight and below +25°C.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Shinobi Nutrition","offers":[{"title":"Default Title","offer_id":58352562176332,"sku":"5350800999901","price":34.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1080\/2095\/7516\/files\/creahead1kg.png?v=1786386360"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1080\/2095\/7516\/collections\/creatineblueraz.png?v=1786377983","url":"https:\/\/shinobinutrition.com\/collections\/creatine.oembed","provider":"Shinobi Nutrition","version":"1.0","type":"link"}