{"product_id":"leap-nutrition-cre-ahead-creatine-monohydrate-300g","title":"Leap Nutrition Cre Ahead Creatine Monohydrate 300g","description":"\u003ch2\u003eLeap Nutrition Cre Ahead Creatine Monohydrate 300g\u003c\/h2\u003e\n\u003ch3\u003eWhat is CreAhead™ ?\u003c\/h3\u003e\n\u003cp\u003eCreAhead™ from Leap Nutrition™ is a creatine supplement that uses pure, super micronised creatine monohydrate. Moreover, it dissolves well and mixes instantly in water or fruit juices.\u003c\/p\u003e\n\u003ch3\u003eWhat is creatine?\u003c\/h3\u003e\n\u003cp\u003eThe body creates creatine naturally after eating protein. Afterwards, your muscles convert creatine into creatine phosphate, which is then generated into adenosine triphosphate (ATC). The body uses this for explosive exercise. Instead of eating loads of protein, you can increase your creatine  intake by using supplements. Creatine helps the body to produce more energy which in turn boosts your performance.\u003c\/p\u003e\n\u003ch3\u003eWho should use CreAhead™ ?\u003c\/h3\u003e\n\u003cp\u003eCreatine is recommended for all people practising any type of sports such as triathlons, bodybuilding workouts, team games (such as football and netball), martial-arts and any endurance sports including swimming and cycling.\u003c\/p\u003e\n\u003ch3\u003ePreparation and Recommended use:\u003c\/h3\u003e\n\u003cp\u003eTake 5g two times daily, evenly spaced, on an empty stomach. Use this product with \u003ca href=\"https:\/\/proteinmalta.com\/product\/leap-nutrition-bcaa-411\/\"\u003eBCAAs \u003c\/a\u003efor better results.\u003c\/p\u003e\n\u003ch3\u003eOptional 8-week creatine monohydrate loading and maintenance cycle:\u003c\/h3\u003e\n\u003cp\u003eWeek 1: Loading (20g\/day)\u003cbr\u003eWeeks 2-5: Maintenance (10g\/day)\u003cbr\u003eWeeks 6-8: Off (no creatine)\u003c\/p\u003e\n\u003ch3\u003eBenefits of using CreAhead™ :\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eIncrease in natural energy\u003c\/li\u003e\n\u003cli\u003eIncrease in muscle endurance\u003c\/li\u003e\n\u003cli\u003eLess fatigue between exercises\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Shinobi Nutrition","offers":[{"title":"Default Title","offer_id":58297205489996,"sku":null,"price":20.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1080\/2095\/7516\/files\/creahead300.png?v=1785864760","url":"https:\/\/shinobinutrition.com\/products\/leap-nutrition-cre-ahead-creatine-monohydrate-300g","provider":"Shinobi Nutrition","version":"1.0","type":"link"}